In this eye-opening episode of Riches Talk, host Jeffrey Liu welcomes Dr. John Cummins, a leading expert in preventative medicine and longevity, to uncover the life-saving health strategies every business leader needs to know. From the secrets of the world’s longest-living populations in the Blue Zones to the hidden dangers of executive stress, Dr. Cummins delivers cutting-edge insights into preserving your health in a high-pressure world.
As business culture pushes many toward burnout, Dr. Cummins explains how small changes in diet, exercise, and stress management can lead to lasting vitality.
Learn how executives and entrepreneurs can prioritize their health at every stage of life—and how Dr. Cummins’ approach to preventative care has helped clients avoid major health crises down the line.
This episode isn’t just about living longer—it’s about thriving. If you want to build a life of success and well-being, this conversation is your blueprint for staying sharp, healthy, and ahead of the game.
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Author Profile: Jeffrey Liu, JP, is the founder and principal adviser of Hippo Insurance (aka: Hippo Wealth), with a deep expertise in wealth protection. His extensive experience includes roles in the wealth management divisions of Westpac, ANZ, and a local multi-family office. As the host of “Riches Talk,” a podcast dedicated to cultivating personal and business growth, Jeffrey has established himself as a thought leader in developing life riches. His insights have been featured on SBS, The Australian, and Channel 7. Notably, he was a semi-finalist on Australia’s Got Talent in 2010. Learn more at http://www.hippoinsurance.com.au